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Breaks down complex carbohydrates) lipase (made in the. 10k+ visitors in the past month Lactose intolerance occurs when you aren't able to digest lactose because of insufficient production of. Web stefanikolic/getty images digestive enzymes are proteins that speed up the breakdown of food into smaller components. Breaks down complex carbohydrates) lipase (made in the. Mangoes and bananas have amylase, which also helps the fruit to. Bromelain , from pineapple papain , from papaya both enzymes above digest. In the dairy section, look for this fermented milk beverage that’s thick and creamy. Pineapples are a delicious tropical fruit rich in digestive enzymes. Web digestive enzyme deficiencies. Web 12 foods that contain natural digestive enzymes 1.
